This app seeks to revamp your lifestyle with programmes tailored to your body type, fitness goals, and almost every other area of your life. Asana Rebel Appīest For: Leaving no stone unturned in your quest for total-body health and fitness.Ī holistic approach to fitness doesn’t mean B-lining for the weights area. Runtastic is available on iOS & Android 2. We’re fans of the 12-week transformation plan that speaks directly to our MH sensibilities. The premium version also gives you access to added features with adidas’ companion Training app. For instance, you can elevate your runs with a guided interval training programme, or stay on track with workout goals. This paid subscription will arm you a slew of stat-collecting and training features. However, it might be worth splashing on a premium membership-especially if you’re getting serious. READ MORE: The 23 Biggest Health and Fitness Trends Of 2023

Plus, you’ll be able to join daily challenges that can help stoke the gees even when you’re not feeling it. The free version will let you record workouts and review your stats.

Whether it’s your first foray onto the tarmac or you’re a veteran runner, this app will help you track your workouts to give you a clear view of your progress at every turn. Our team tested the latest and greatest digital offerings to find 11 worth snagging off the app store. Not sure where to start? We’ve got you covered. With the right entourage of fitness apps, you can turn this device from a distraction into one of the most powerful workout tools at your disposal. Your phone is more than just a gateway to Instagram, Twitter and Reddit.

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